![]() Moneycontrol.com | Women's Health In Midlife Begins With 6000 Steps Medical News Today Habitual physical activity that adds up to moving 6,000 or more steps a day may protect women's health in midlife, because, whether through formal exercises or just the activities of daily life, this level of activity is linked to a lower risk for ... Walking 6000 steps daily can improve women's health |
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